Happy National Coffee Day
If you had too many brewskies for National Drink A Beer Day yesterday, maybe you need to celebrate National Coffee Day. Or maybe you’re like me and just baffled there’s a national day for everything…
I am partial to a good cup of coffee to start the day… after all, it calms you down while it picks you up.
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Can you believe that was an actual ad campaign in the 80’s? Now there’s a Starbucks on every corner.
Here’s a couple of my favorite Cheyenne spots to grab a cup of joe and celebrate the day:
If you’re into grinding your own beans, here’s a couple of places I’ve tried and loved:
And finally to celebrate National Coffee Day, here’s 10 health benefits from drinking coffee according to onemedical.com.
- Coffee is a potent source of healthful antioxidants.
- Caffeine provides a short-term memory boost.
- Coffee may help protect against cognitive decline.
- Coffee is healthy for your heart.
- Coffee may help curb certains cancers.
- Coffee may lessen your risk of developing type 2 diabetes.
- Your liver loves coffee.
- Coffee can enhance exercise performance.
- Coffee curbs depression.
- Coffee guards against gout.
*Like National Beer Day, I recommend you enjoy your coffee in moderation. Over-doing it is not only harmful, it basically cancels out all of those health benefits and does the opposite. So enjoy a cup or two, but not eighteen this morning.